mymoregeousbdff

aliensk8r:

ideas for a self care day:

  • sleep in and stay under the covers when you wake up, get very comfortable and warm
  • if you want to get out of bed, pick something cozy to wear
  • drink very cold water or hot tea
  • doodle aimlessly
  • read a book you love dearly
  • sleep some more
  • go outside, even if its just your backyard, and relax
  • look at tiny beautiful things like flowers and ants
  • listen to music that makes you want to dance and dance your heart out

pls be kind to yrself and yr body i love u